Running, biking and swimming all over New England with my family and friends celebrating good health, happiness and chocolate.
Saturday, January 02, 2010
2010 Goals
Well, we started 2010 we lots of snow and some running! Here I am with my sweet friend, Fran enjoying champagne after our 6 miler on New Year's Day.
I have had years where I want to run a race per month and years where I did not set any goals. It definitely helps me to wake up and get moving if I have a goal. My main goal this year is to stretch my psoas everyday and get my hip better as well as prepare for the olympic distance tri in August. I will have to research some other races earlier in the year to gear up for or else!
I have been working out at the gym about 5 days per week while running about 2 days as well. I feel good. I am not loving running lately and welcome the break from the daily grind of hitting the pavement. I am totally loving my shapely arms from lifting at the gym. Boo-rah!!!
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1 comment:
Wow that is a very close up photo! Ouch look at those wrinkles.
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