Empowered

Today I swam a 1/2 mile, rode my bike for 12 and ran 3 miles in 1 hr and 50 minutes!!! I am really glad I did this "dry" run before next week because I learned an important lesson, I can not run in only my two piece top. Yes my boobs are small but they still hurt as much as big ones when they bounce!! I guess I'll have to check out a tri top. I don't think I could use a one piece tri suit without having a nervous breakdown. I hate anything squeezing my stomach too tight, yes I know I sound like I must be nuts, but in the business we say that I have sensory issues, okay!!

I felt great doing this activity and can't wait for my first time. It is so exciting being a virgin again!!

I just have to shamelessly plug physical fitness as a way to deal with abusive soon to be ex husbands. He has really been doing a number on me lately and last night I felt like giving up, rolling over, calling it quits. I was so depressed I ate three brownies with a huge bowl of chocolate chip ice cream and hot fudge!! But after this morning's workout, I felt like I could take on the world! Pushing yourself and coming through to the other side is so empowering.