Friday, October 27, 2006

The above photos are from last week's awesome

race. It was a beautiful autumn day and we all had a blast.

This week when I went swimming, I got the same feeling you get when you are a little kid and you can't wait to jump in. I was thrilled to see that water. It is so funny because it isn't even a nice pool, it is old and junky actually! But it had clean water and that's all that matters.

Running has been awesome this week too. I ran twice at a very strong pace. That is my new goal, to run with intention. I plan on only running four days per week, with yoga and swimming taking the other two and one day of rest. So far my plan has worked, we'll see!


Wes said...

Sounds like a great plan! Isn't it like, really cold there now? And you went swimming? You'll have to explain that one :-)

Run for Chocolate said...

I went swimming in our old high school's swimming pool INSIDE!!

Michelle said...

nice pics! looks like a great time

Robb said...

I like the 'running with intention' part. That's good for motivation.