Well I am back with the technologically advanced world again. I am not in the habit of checking my email or writing in my blog though. It may take a while.
My left hip has been bothering me ever since I started work. Do you think I am allergic? I think my ITB band is bothered by my increase in mileage to prepare for the Philadelphia Marathon and from sitting in very small chairs built for preschoolers, not tall teachers that run too much and don't stretch!
To rest my hip, I haven't run since last Tuesday and only went swimming and to yoga class and stretched EVERY time I thought about it. The results of this little experiment were very good. No pain by day two. But I went for a very easy jog of three miles this morning and I have a little pain today from that. Not sure how to proceed from here. Any ideas?
My New Haven Pics are up. www.islandphoto.com my bib 786(I thought I figured out how to link and then it didnt work)I was barely awake when my friends picked my up and I forgot my Red Sox cap and my sunglasses. So you are getting a different view of me! More natural state!